Moving Time: 1:51:04
Distance: 54.16 km
Speed: 29.26 km/h
Ele Gain / Loss: 395.11 m / 305.25 m
Power: 172 wZ2 2.46 w/kg
Max Power: 447 w
Norm. Power: 189 wZ3
Intensity: 0.78
TSS: 112
Cadence: 72 rpm
Max Cad: 125 rpm
Pedalling: 97.3% of the ride
Avg Torque: 25.5 Nm
Calories: 1,279 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution