Moving Time: 0:53:38
Distance: 40.59 km
Speed: 45.41 km/h
Ele Gain / Loss: 7.83 m / 1740.41 m
Power: 176 wZ3 2.79 w/kg
Max Power: 319 w
Norm. Power: 180 wZ3
Intensity: 0.89
TSS: 70
Cadence: 86 rpm
Max Cad: 98 rpm
Pedalling: 99.9% of the ride
Avg Torque: 19.7 Nm
Calories: 632 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution