Moving Time: 0:28:47
Distance: 9.49 km
Speed: 19.78 km/h
Ele Gain / Loss: 605.05 m / 10.77 m
Power: 304 wZ4 4.98 w/kg
Max Power: 373 w
Norm. Power: 306 wZ4
Intensity: 0.97
TSS: 45
Cadence: 102 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.5 Nm
Calories: 586 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution