| Moving Time: |
0:58:04 |
| Distance: |
12.15 km |
| Speed: |
12.56 km/h |
| Ele Gain / Loss: |
698.80 m / 0.00 m |
| Power: |
173 wZ3
2.47 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.85 |
| TSS: |
70 |
| Heart Rate: |
139 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.29 w/bpm |
| Cadence: |
63 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
672 kcal |