Moving Time: 0:27:13
Distance: 13.76 km
Speed: 30.33 km/h
Ele Gain / Loss: 128.07 m / 384.71 m
Power: 141 wZ2 2.09 w/kg
Max Power: 282 w
Norm. Power: 145 wZ2
Intensity: 0.72
TSS: 24
Heart Rate: 119 bpm
Max HR: 127 bpm
Efficiency: 1.22 w/bpm
Cadence: 83 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.7 Nm
Calories: 257 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution