Moving Time: 1:03:38
Distance: 13.49 km
Speed: 12.72 km/h
Ele Gain / Loss: 833.85 m / 0.97 m
Power: 200 wZ3 2.67 w/kg
Max Power: 273 w
Norm. Power: 209 wZ4
Intensity: 0.91
TSS: 88
Heart Rate: 148 bpm
Max HR: 165 bpm
Efficiency: 1.41 w/bpm
Decoupling: 6.3%moderate
Cadence: 71 rpm
Max Cad: 112 rpm
Pedalling: 92.1% of the ride
Avg Torque: 34.3 Nm
Calories: 852 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution