| Moving Time: |
0:46:45 |
| Distance: |
22.62 km |
| Speed: |
29.03 km/h |
| Ele Gain / Loss: |
372.42 m / 468.95 m |
| Power: |
219 wZ3
2.7 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
226 wZ4
|
| Intensity: |
0.93 |
| TSS: |
67 |
| Heart Rate: |
137 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.65 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
685 kcal |
