| Moving Time: |
1:20:05 |
| Distance: |
34.44 km |
| Speed: |
25.80 km/h |
| Ele Gain / Loss: |
587.49 m / 434.38 m |
| Power: |
198 wZ3
2.57 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.81 |
| TSS: |
88 |
| Heart Rate: |
147 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
243 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
1,062 kcal |
