| Moving Time: |
0:41:36 |
| Distance: |
22.46 km |
| Speed: |
32.40 km/h |
| Ele Gain / Loss: |
215.71 m / 208.21 m |
| Power: |
219 wZ4
3.4 w/kg
|
| Max Power: |
334 w |
| Norm. Power: |
225 wZ4
|
| Intensity: |
0.93 |
| TSS: |
60 |
| Heart Rate: |
159 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.42 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
610 kcal |