| Moving Time: |
0:27:49 |
| Distance: |
7.57 km |
| Speed: |
16.33 km/h |
| Ele Gain / Loss: |
327.95 m / 5.47 m |
| Power: |
243 wZ4
2.56 w/kg
|
| Max Power: |
434 w |
| Norm. Power: |
257 wZ4
|
| Intensity: |
1.04 |
| TSS: |
50 |
| Heart Rate: |
153 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.68 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
92.9% of the ride |
| Avg Torque: |
33.3 Nm |
| Calories: |
452 kcal |