| Moving Time: |
1:00:13 |
| Distance: |
9.90 km |
| Speed: |
9.86 km/h |
| Ele Gain / Loss: |
656.73 m / 12.97 m |
| Power: |
150 wZ3
2.14 w/kg
|
| Max Power: |
237 w |
| Norm. Power: |
154 wZ3
|
| Intensity: |
0.87 |
| TSS: |
76 |
| Heart Rate: |
124 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
93 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
15.6 Nm |
| Calories: |
604 kcal |
