| Moving Time: |
1:00:33 |
| Distance: |
22.46 km |
| Speed: |
22.26 km/h |
| Ele Gain / Loss: |
215.75 m / 208.25 m |
| Power: |
104 wZ2
1.49 w/kg
|
| Max Power: |
387 w |
| Norm. Power: |
108 wZ3
|
| Intensity: |
0.75 |
| TSS: |
57 |
| Heart Rate: |
135 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
0.80 w/bpm |
| Decoupling: |
0.5%good
|
| Calories: |
421 kcal |
