Moving Time: 0:48:16
Distance: 22.46 km
Speed: 27.92 km/h
Ele Gain / Loss: 215.70 m / 208.20 m
Power: 168 wZ3 2.09 w/kg
Max Power: 281 w
Norm. Power: 174 wZ3
Intensity: 0.89
TSS: 63
Cadence: 67 rpm
Max Cad: 80 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.3 Nm
Calories: 543 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution