| Moving Time: |
0:53:32 |
| Distance: |
20.36 km |
| Speed: |
22.82 km/h |
| Ele Gain / Loss: |
353.58 m / 325.68 m |
| Power: |
164 wZ2
2 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.82 |
| TSS: |
60 |
| Heart Rate: |
114 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.57 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
588 kcal |