Moving Time: 0:23:32
Distance: 5.64 km
Speed: 14.37 km/h
Ele Gain / Loss: 366.31 m / 2.99 m
Power: 245 wZ3 3.4 w/kg
Max Power: 370 w
Norm. Power: 250 wZ3
Intensity: 0.81
TSS: 26
Cadence: 51 rpm
Max Cad: 105 rpm
Pedalling: 99.6% of the ride
Avg Torque: 52.8 Nm
Calories: 386 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution