| Moving Time: |
1:36:59 |
| Distance: |
28.18 km |
| Speed: |
17.43 km/h |
| Ele Gain / Loss: |
1013.18 m / 1072.27 m |
| Power: |
168 wZ3
2.49 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.86 |
| TSS: |
118 |
| Heart Rate: |
131 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
1,091 kcal |
