| Moving Time: |
1:15:04 |
| Distance: |
16.16 km |
| Speed: |
12.92 km/h |
| Ele Gain / Loss: |
919.50 m / 0.00 m |
| Power: |
210 wZ4
2.63 w/kg
|
| Max Power: |
344 w |
| Norm. Power: |
214 wZ4
|
| Intensity: |
0.92 |
| TSS: |
106 |
| Heart Rate: |
152 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
1,055 kcal |
