| Moving Time: |
1:03:53 |
| Distance: |
34.44 km |
| Speed: |
32.34 km/h |
| Ele Gain / Loss: |
586.93 m / 433.83 m |
| Power: |
254 wZ3
5.08 w/kg
|
| Max Power: |
373 w |
| Norm. Power: |
256 wZ3
|
| Intensity: |
0.90 |
| TSS: |
86 |
| Heart Rate: |
160 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
6.1%moderate
|
| Calories: |
1,086 kcal |