| Moving Time: |
1:07:33 |
| Distance: |
16.91 km |
| Speed: |
15.02 km/h |
| Ele Gain / Loss: |
833.47 m / 0.00 m |
| Power: |
204 wZ3
2.72 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
207 wZ3
|
| Intensity: |
0.89 |
| TSS: |
90 |
| Heart Rate: |
160 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
10.7%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
922 kcal |