Moving Time: 0:48:43
Distance: 10.78 km
Speed: 13.28 km/h
Ele Gain / Loss: 624.64 m / 46.10 m
Power: 187 wZ2 2.67 w/kg
Max Power: 294 w
Norm. Power: 193 wZ2
Intensity: 0.68
TSS: 37
Heart Rate: 133 bpm
Max HR: 151 bpm
Efficiency: 1.45 w/bpm
Cadence: 68 rpm
Max Cad: 101 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.4 Nm
Calories: 610 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution