| Moving Time: |
0:39:31 |
| Distance: |
18.04 km |
| Speed: |
27.40 km/h |
| Ele Gain / Loss: |
358.65 m / 358.00 m |
| Power: |
244 wZ4
2.65 w/kg
|
| Max Power: |
473 w |
| Norm. Power: |
252 wZ5
|
| Intensity: |
1.06 |
| TSS: |
74 |
| Heart Rate: |
163 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.55 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
645 kcal |
