Moving Time: 2:04:36
Distance: 55.02 km
Speed: 26.49 km/h
Ele Gain / Loss: 456.65 m / 456.33 m
Power: 135 wZ2 2 w/kg
Max Power: 247 w
Norm. Power: 138 wZ2
Intensity: 0.69
TSS: 98
Heart Rate: 113 bpm
Max HR: 123 bpm
Efficiency: 1.22 w/bpm
Decoupling: 0.3%good
Cadence: 75 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.4 Nm
Calories: 1,126 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution