| Moving Time: |
2:04:36 |
| Distance: |
55.02 km |
| Speed: |
26.49 km/h |
| Ele Gain / Loss: |
456.65 m / 456.33 m |
| Power: |
135 wZ2
2 w/kg
|
| Max Power: |
247 w |
| Norm. Power: |
138 wZ2
|
| Intensity: |
0.69 |
| TSS: |
98 |
| Heart Rate: |
113 bpm |
| Max HR: |
123 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
0.3%good
|
| Cadence: |
75 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.4 Nm |
| Calories: |
1,126 kcal |