| Moving Time: |
1:05:44 |
| Distance: |
20.36 km |
| Speed: |
18.58 km/h |
| Ele Gain / Loss: |
353.58 m / 325.68 m |
| Power: |
112 wZ3
1.6 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
117 wZ3
|
| Intensity: |
0.81 |
| TSS: |
72 |
| Heart Rate: |
130 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
0.90 w/bpm |
| Decoupling: |
-8.4%good
|
| Calories: |
493 kcal |
