Moving Time: 0:17:30
Distance: 5.00 km
Speed: 17.15 km/h
Ele Gain / Loss: 194.37 m / 0.00 m
Power: 238 wZ4 2.66 w/kg
Max Power: 307 w
Norm. Power: 240 wZ4
Intensity: 1.01
TSS: 30
Cadence: 61 rpm
Max Cad: 97 rpm
Pedalling: 99.8% of the ride
Avg Torque: 38.7 Nm
Calories: 278 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution