Moving Time: 0:52:37
Distance: 12.25 km
Speed: 13.97 km/h
Ele Gain / Loss: 844.67 m / 0.00 m
Power: 282 wZ4 3.2 w/kg
Max Power: 410 w
Norm. Power: 287 wZ4
Intensity: 0.97
TSS: 82
Heart Rate: 173 bpm
Max HR: 184 bpm
Efficiency: 1.66 w/bpm
Cadence: 75 rpm
Max Cad: 88 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.9 Nm
Calories: 993 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution