Moving Time: 0:58:36
Distance: 12.05 km
Speed: 12.34 km/h
Ele Gain / Loss: 664.34 m / 3.16 m
Power: 178 wZ4 2.34 w/kg
Max Power: 235 w
Norm. Power: 183 wZ4
Intensity: 0.93
TSS: 84
Cadence: 67 rpm
Max Cad: 88 rpm
Pedalling: 99.7% of the ride
Avg Torque: 25.9 Nm
Calories: 698 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution