| Moving Time: |
1:30:43 |
| Distance: |
35.57 km |
| Speed: |
23.52 km/h |
| Ele Gain / Loss: |
480.92 m / 580.38 m |
| Power: |
144 wZ1
1.97 w/kg
|
| Max Power: |
333 w |
| Norm. Power: |
168 wZ1
|
| Intensity: |
0.35 |
| TSS: |
19 |
| Heart Rate: |
110 bpm |
| Max HR: |
129 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
85.5% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
874 kcal |
