| Moving Time: |
1:37:50 |
| Distance: |
39.86 km |
| Speed: |
24.44 km/h |
| Ele Gain / Loss: |
419.25 m / 444.71 m |
| Power: |
121 wZ2
1.86 w/kg
|
| Max Power: |
217 w |
| Norm. Power: |
130 wZ2
|
| Intensity: |
0.72 |
| TSS: |
84 |
| Heart Rate: |
123 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
97.1% of the ride |
| Avg Torque: |
18.5 Nm |
| Calories: |
792 kcal |
