Moving Time: 0:48:02
Distance: 22.50 km
Speed: 28.11 km/h
Ele Gain / Loss: 325.92 m / 371.69 m
Power: 195 wZ4 2.79 w/kg
Max Power: 318 w
Norm. Power: 197 wZ4
Intensity: 0.98
TSS: 76
Cadence: 74 rpm
Max Cad: 95 rpm
Pedalling: 99.8% of the ride
Avg Torque: 26.1 Nm
Calories: 627 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution