Moving Time: 0:41:44
Distance: 18.04 km
Speed: 25.94 km/h
Ele Gain / Loss: 358.69 m / 358.04 m
Power: 162 wZ2 2.7 w/kg
Max Power: 358 w
Norm. Power: 177 wZ2
Intensity: 0.67
TSS: 31
Heart Rate: 118 bpm
Max HR: 138 bpm
Efficiency: 1.50 w/bpm
Cadence: 72 rpm
Max Cad: 132 rpm
Pedalling: 98.8% of the ride
Avg Torque: 23.6 Nm
Calories: 452 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution