| Moving Time: |
0:48:05 |
| Distance: |
17.59 km |
| Speed: |
21.95 km/h |
| Ele Gain / Loss: |
460.53 m / 350.29 m |
| Power: |
152 wZ2
2.53 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
164 wZ2
|
| Intensity: |
0.62 |
| TSS: |
31 |
| Heart Rate: |
116 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.41 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
143 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
489 kcal |