Moving Time: 0:50:44
Distance: 40.59 km
Speed: 48.01 km/h
Ele Gain / Loss: 7.86 m / 1740.43 m
Power: 148 wZ3 1.59 w/kg
Max Power: 266 w
Norm. Power: 149 wZ4
Intensity: 0.90
TSS: 69
Heart Rate: 117 bpm
Max HR: 132 bpm
Efficiency: 1.27 w/bpm
Cadence: 78 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.2 Nm
Calories: 502 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution