| Moving Time: |
1:04:56 |
| Distance: |
30.36 km |
| Speed: |
28.05 km/h |
| Ele Gain / Loss: |
582.75 m / 503.63 m |
| Power: |
191 wZ2
2.81 w/kg
|
| Max Power: |
397 w |
| Norm. Power: |
222 wZ2
|
| Intensity: |
0.69 |
| TSS: |
51 |
| Heart Rate: |
127 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
12.0%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
169 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
830 kcal |
