| Moving Time: |
1:19:45 |
| Distance: |
22.63 km |
| Speed: |
17.03 km/h |
| Ele Gain / Loss: |
880.24 m / 322.34 m |
| Power: |
183 wZ1
2.51 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
188 wZ1
|
| Intensity: |
0.39 |
| TSS: |
20 |
| Heart Rate: |
120 bpm |
| Max HR: |
129 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
-2.1%good
|
| Cadence: |
84 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
977 kcal |
