| Moving Time: |
0:54:07 |
| Distance: |
13.65 km |
| Speed: |
15.14 km/h |
| Ele Gain / Loss: |
449.66 m / 194.46 m |
| Power: |
140 wZ1
1.92 w/kg
|
| Max Power: |
352 w |
| Norm. Power: |
155 wZ1
|
| Intensity: |
0.32 |
| TSS: |
9 |
| Heart Rate: |
109 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.42 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
507 kcal |