| Moving Time: |
1:41:33 |
| Distance: |
27.93 km |
| Speed: |
16.50 km/h |
| Ele Gain / Loss: |
1218.26 m / 8.51 m |
| Power: |
208 wZ3
2.7 w/kg
|
| Max Power: |
338 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.83 |
| TSS: |
117 |
| Heart Rate: |
142 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
10.6%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
1,414 kcal |