Moving Time: 1:28:08
Distance: 41.91 km
Speed: 28.53 km/h
Ele Gain / Loss: 367.28 m / 268.41 m
Power: 164 wZ2 2.78 w/kg
Max Power: 204 w
Norm. Power: 167 wZ2
Intensity: 0.69
TSS: 70
Heart Rate: 133 bpm
Max HR: 147 bpm
Efficiency: 1.26 w/bpm
Decoupling: 1.1%good
Cadence: 88 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.9 Nm
Calories: 968 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution