| Moving Time: |
1:26:31 |
| Distance: |
34.44 km |
| Speed: |
23.88 km/h |
| Ele Gain / Loss: |
587.49 m / 434.38 m |
| Power: |
183 wZ3
2.35 w/kg
|
| Max Power: |
550 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.89 |
| TSS: |
114 |
| Heart Rate: |
152 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
1,060 kcal |
