| Moving Time: |
1:02:14 |
| Distance: |
35.57 km |
| Speed: |
34.29 km/h |
| Ele Gain / Loss: |
480.90 m / 580.35 m |
| Power: |
291 wZ3
3.64 w/kg
|
| Max Power: |
515 w |
| Norm. Power: |
300 wZ3
|
| Intensity: |
0.79 |
| TSS: |
64 |
| Heart Rate: |
136 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
2.21 w/bpm |
| Decoupling: |
-1.8%good
|
| Cadence: |
87 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.2 Nm |
| Calories: |
1,212 kcal |
