| Moving Time: |
0:47:25 |
| Distance: |
10.78 km |
| Speed: |
13.64 km/h |
| Ele Gain / Loss: |
624.64 m / 46.08 m |
| Power: |
182 wZ4
2.84 w/kg
|
| Max Power: |
269 w |
| Norm. Power: |
184 wZ4
|
| Intensity: |
0.95 |
| TSS: |
71 |
| Heart Rate: |
130 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.42 w/bpm |
| Cadence: |
56 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.5 Nm |
| Calories: |
578 kcal |
