| Moving Time: |
1:23:13 |
| Distance: |
35.97 km |
| Speed: |
25.94 km/h |
| Ele Gain / Loss: |
1001.34 m / 562.50 m |
| Power: |
284 wZ3
3.51 w/kg
|
| Max Power: |
484 w |
| Norm. Power: |
292 wZ4
|
| Intensity: |
0.91 |
| TSS: |
115 |
| Heart Rate: |
153 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.91 w/bpm |
| Decoupling: |
15.1%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.4 Nm |
| Calories: |
1,582 kcal |