| Moving Time: |
1:08:35 |
| Distance: |
18.72 km |
| Speed: |
16.38 km/h |
| Ele Gain / Loss: |
607.77 m / 304.95 m |
| Power: |
180 wZ2
1.78 w/kg
|
| Max Power: |
381 w |
| Norm. Power: |
199 wZ2
|
| Intensity: |
0.70 |
| TSS: |
56 |
| Heart Rate: |
126 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
11.7%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
200 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
826 kcal |
