Moving Time: 0:58:53
Distance: 17.59 km
Speed: 17.92 km/h
Ele Gain / Loss: 460.51 m / 350.27 m
Power: 139 wZ2 1.67 w/kg
Max Power: 272 w
Norm. Power: 159 wZ2
Intensity: 0.69
TSS: 46
Heart Rate: 154 bpm
Max HR: 167 bpm
Efficiency: 1.03 w/bpm
Cadence: 62 rpm
Max Cad: 92 rpm
Pedalling: 95.7% of the ride
Avg Torque: 24.0 Nm
Calories: 548 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution