Moving Time: 1:00:50
Distance: 26.94 km
Speed: 26.57 km/h
Ele Gain / Loss: 461.94 m / 366.21 m
Power: 177 wZ3 3 w/kg
Max Power: 259 w
Norm. Power: 181 wZ3
Intensity: 0.79
TSS: 63
Heart Rate: 131 bpm
Max HR: 150 bpm
Efficiency: 1.38 w/bpm
Decoupling: 2.9%good
Cadence: 65 rpm
Max Cad: 83 rpm
Pedalling: 99.1% of the ride
Avg Torque: 26.5 Nm
Calories: 721 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution