| Moving Time: |
2:22:17 |
| Distance: |
36.74 km |
| Speed: |
15.49 km/h |
| Ele Gain / Loss: |
1643.39 m / 132.09 m |
| Power: |
193 wZ2
2.64 w/kg
|
| Max Power: |
377 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.78 |
| TSS: |
143 |
| Heart Rate: |
150 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
1.1%good
|
| Cadence: |
76 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
1,839 kcal |
