Moving Time: 1:59:50
Distance: 51.58 km
Speed: 25.82 km/h
Ele Gain / Loss: 430.73 m / 196.61 m
Power: 165 wZ2 1.79 w/kg
Max Power: 281 w
Norm. Power: 165 wZ2
Intensity: 0.65
TSS: 86
Heart Rate: 128 bpm
Max HR: 145 bpm
Efficiency: 1.29 w/bpm
Decoupling: 2.1%good
Cadence: 82 rpm
Max Cad: 122 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.6 Nm
Calories: 1,324 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution