Moving Time: 1:25:21
Distance: 39.86 km
Speed: 28.02 km/h
Ele Gain / Loss: 419.23 m / 444.69 m
Power: 161 wZ2 2.73 w/kg
Max Power: 613 w
Norm. Power: 181 wZ2
Intensity: 0.75
TSS: 80
Heart Rate: 136 bpm
Max HR: 169 bpm
Efficiency: 1.33 w/bpm
Decoupling: 2.9%good
Cadence: 88 rpm
Max Cad: 132 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.4 Nm
Calories: 920 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution