Moving Time: 1:41:09
Distance: 30.09 km
Speed: 17.85 km/h
Ele Gain / Loss: 788.06 m / 142.94 m
Power: 157 wZ3 2.09 w/kg
Max Power: 265 w
Norm. Power: 162 wZ3
Intensity: 0.81
TSS: 112
Cadence: 72 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.6 Nm
Calories: 1,063 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution