Moving Time: 0:58:12
Distance: 22.46 km
Speed: 23.16 km/h
Ele Gain / Loss: 215.73 m / 208.22 m
Power: 114 wZ1 1.27 w/kg
Max Power: 482 w
Norm. Power: 138 wZ2
Intensity: 0.56
TSS: 31
Cadence: 72 rpm
Max Cad: 111 rpm
Pedalling: 92.2% of the ride
Avg Torque: 16.6 Nm
Calories: 444 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution