Moving Time: 0:59:07
Distance: 19.24 km
Speed: 19.52 km/h
Ele Gain / Loss: 234.23 m / 189.79 m
Power: 98 wZ3 1.31 w/kg
Max Power: 161 w
Norm. Power: 103 wZ3
Intensity: 0.87
TSS: 74
Cadence: 80 rpm
Max Cad: 109 rpm
Pedalling: 98.9% of the ride
Avg Torque: 12.3 Nm
Calories: 388 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution